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Recent revelations such as the Johnson and Johnson Talc case have established that big business knew that the talc was tantamount to micronized asbestos, and when one market wised up, American babies and their increasingly label savvy mama's they simply re-focused and sold to a different demographic. We are witnessing intentional disempowerment served up from baby's first day, by the "powers that were", hormone impersonating, endocrine disrupting, cancer inciting, disempowerment, all conveniently untraceable for liability purposes, until now. Bless the people who have been harmed and the people who have tenaciously fought for justice for us all. The invisible, undeclared, war of marginalization on humanity is clear to see. We amble, dazed, reorienting to new physics, new awareness, through a ravaged planet, our forests burned, our cities crackling with artificial data broadcasts, separated from one another, and ourselves. knowing somehow that we are the ones we've been waiting for Acts of compassion raise the collective as much our own selves. choosing love is our activism and our re-claimed humanity Audre Lorde famously said "self love is the most radical act of resistance" But how do we actually get from where we are to a place of unconditional self-love? Do you even feel worthy of your own time? Not surprising, we were programmed to stay "on task" which literally keeps us off balance) Do you set aside space and time to be alone and inwardly focused? We were programmed to mock or shame people who care for themselves first. Do you feel any inner resistance to planning or performing self care, ( the inner bully perhaps). I is likely the culturally programmed unworthiness, fear, shame, and blame we are all individually and collectively uninstalling from our operating systems. We are beginning to recognize the dimensions of the malware that has been installed into our light bodies without our knowledge and consent. If we remain eternally distracted, reacting, inebriated, indignant, or otherwise imbalanced, Our emotional bodies remain disempowered. Time to uninstall the malware from your operating systems DeFrag and ReBoot Each one of us is adapting and integrating the new information new frequency, with every smile, every warm embrace, every compassionate act You build the Divine Matrix of compassionate human connection. The miracle is within you, your radiance manifests reality. Time to uninstall the disempowering malware within our own emotional bodies we must "know ourselves" compassionately. Unconditional Self Care is a path for illuminating, harmonizing, and coming into conscious awareness and ultimately self-control of the electromagnetic the Biofield that you ARE, quite literally the superpowers which lie dormant within you awaiting your awareness. Vibrational Hygiene for Ascension It is helpful to set your body intention Lock the bathroom door, establishing the first healthy boundary. Place the this is your time to BE with YOU. a sacred honoring of the divine temple Smooth Body Polish over your skin, move hands over skin to gently move the waves waving on waves rolls crystals along meridians and lymphatic pathways 3-6-9 breaths Breathe in as deeply as possible without straining or stopping, and exhale as much as possible without stopping focus upon keeping the the flow of your breath steady as possible allowing yourself the time it takes breathe out to complete emptiness Seek an even breath that stays consistently paced from the most full to the most empty concentration on keeping the air flow steady and smoothly paced. Ride that breath into focused awareness of each of your three foundational energy centers. Head Heart Hara ~ Mind Heart Will ~ Head Heart Hands Your mind ( Third Eye) open the awareness into the space between the Pineal and Pituitary Glands. Your heart (Heart Chakra) Cultivate thoughts and ideas which toss you into a revery of gratitude, delight in your good fortune to over flowing with as much glee as you can enjoy Expand your perceptive potential intentionally. Your will ( Solar Plexus) commit to your Self, to opening to perceive your own inner stood truth feel into the resolve With those energy centers open and flowing freely embrace unconditional self-acceptance. if a self critical thought floats by, give it as much compassion as you can. Allow masculine & feminine magnetic forces to massage each thought or idea that passes you mind into it's loving balanced embrace. Host the divine energy of polarized, unconditional love, WITHIN yourself. energize, illuminate and entwine the spine, activating your Light Body. You are biohacking your biological expression out of imbalance and into resonant coherence. Consciously rebooting your autonomic nervous system Take the helm of our own interface into the quantum field. The Divine Feminine is NOW dawning within the hearts of each of us. We are each being invited to allow the balance to reside within our hearts. Practice makes Perfect. Stand naked, but dry in the Shower Lovingly cover every inch of yourself, or perhaps just your energy centers of heart solar plexus and forehead. FEEL the ion exchange moving the energy of your peripheral nerve into balance. Consciously focus your awareness upon the alignment, the equanimity itself, focus your emotions into Grace to create Heaven on Earth. You create the feeling within your own experience, bring that energy into your day. Regular Vibrational Hygiene Creates a field of grace on your epineural vibrational receivers. bring your peripheral nerves into zero point energy balance on the regular Polish Whole Body, feet, face or hands. Let your favorite aromatherapy remind your emotional body of the feeling of grace Recharge your emotional posture, radiate grace instead of being triggered into reactivity. as life dares you to step off of your eagle's perch Avatars throughout history demonstrated the divine truth Circumstances don't determine your experience You alone choose where to focus your emotional attention as I AM God's witness I choose to be the Divine Love that I AM We are the world we share. What will you do in this new world? What is your inspired desire? Rise to the Rigors of Authentic Self Expression Moving through the shift of our planet from the Piscean Age into the Aquarian Age is an emotional rollercoaster. The Shift of Ages we are living through right now is happening within each one of us. The Peace we create on this heaven on Earth is now us now completely up to us. Rumor has it, the veil has been lifted, and whatever we can dare to dream, is ours to manifest. Dare you to dream of heaven on earth? Dare we contemplate our inner divinity without fear of being burned at the stake? We welcome the coming Golden Age of Peace, by courageously living it into life. Gaia, is speaking to you right now. If you don't hear Her, your simply haven't listened to your own heart, for that is where her voice can be perceived. If you are reading this now, She is inviting you to tune in. It is time to get real about the electro smog, that perpetuates our eternal distraction and ignorance of Her Voice. Many of us travel through a veritable minefield of artificially generated vibrations completely drowning out the subtle murmurings of Nature. Data packages incessantly move through our bodies, with every beep of a cell phone, WiFi or cell tower. Those frequencies, at such relentless amplitude can imbalance our inner coherence. Positively charged electrons, the result of those unnatural frequencies, are left in our cellular expression. We can balance our inner energetic harmonic and balance by biohacking our internal equanimity through Vibrational Hygiene. resolve the imbalance, opening your perceptive awareness you can experience the of inner divine, is as close as your own shower. If you are feeling emotional distraught, triggered, or dulled and depleted, you can use this process to invite light and balance back into your life. The old energies can be triggering as they shatter and fall away, you can embrace your own courageous mastery of those which is being activated and regularly triggered by the energies in the astral bodies which are influencing our own biological expression. Ibrahim Karim, PhD. Dr Sc. the father of BioGeometry describes the skin through analogy to architecture, "The walls of the house that incorporate the windows and doors much be seen as a very important communication layer where the exchange of information between the inside and outside take place. In many cultures, the skin is regarded as the keeper of information on every aspect of our lives. The concept that our skin speaks to the universe, yielding it all our inner secrets, is not farfetched. Nor, on the other hand, is the concept that our skin draws the entire information of the universe into our hearts. This is the energetic heart described in mystical traditions." The unconditional care of the skin and it's spiritual, and perceptual potential at a time such as this on our planet is my own grateful fascination. The nervous system is formed from the outer membrane of the zygote, the precursor for the tissue of the nervous system. That original zygote barrier develops into several parts of the peripheral nervous system, including the enteric nervous tissue. Our skin is the perfect place to begin when we seek to soothe our nervous system. Humanity is experiencing a crisis of stress, nervous tension, depression, and hopelessness. It is futile to point at some reason for our anguish, yet that is the mind loop that many find themselves trapped within. Free Oneself, by taking the posture of conscious awareness that recognizes the appropriate response is, joyful gratitude, its all a great reflective gift. Either a blessing or a lesson. All ways, all the abundance of life celebrating life. Body Polish tunes up your Dermal Barrier, in it's capacity for receiving processing terra hertz frequencies and either accepting or deflecting. Our bodies absorb an alarming amount of positively charged electrons causing an imbalance, Body Polish brings a preponderance of negatively charged electrons to the proximity of the peripheral nerves and hold the crystals on the surface for a spell, allowing the magnetic process of saltatory conduction to balance and harmonize the inner energetic experience. The 1:11 portal and the many upcoming portals of Eclipse and coming Solstice Season each offer us an opportunity to Tune in to Divine frequency that is the Unified Field shared by all life. Taking the opportunity to bring your cells into equanimity with Vibrational Hygiene as a prelude to your rituals or celebrations can help align your consciousness with synchronicity and ascension. When you recognize the unified field that permeates and illuminates all life, our quantum existence is conceivable and profound. From the conscious posture of fractally embodied Divine, your body is indeed your Temple. Holding the space in your daily routine for the care of that temple, in a manner which brings your cells into resonant coherent balance, will set you on the path to synchronicity. BE Well KG Ciesar